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Business coaching is one of the best investments you will ever make for your business. There are group coaching options available, right through to 1:1 tailored programs, to suit all budgets, and all size business.
Depending on your needs, this will vary. However the frequency will have a huge impact on the results, so weekly or fortnightly to start with, and then transitioning to monthly is the best recommendation.
Yes, absolutely! Together we will create the roadmap, and then the actions needed to get to each milestone on that journey. What you put in is what you will get out, and for momentum to build and create massive impact and change, you'll be doing the work in between sessions that is needed.